Meet our nutritionist - Chelsea Fyrberg, M.S., C.H.H.P.
Nutrition Counseling (30 minutes - $55) 5 sessions for $199
You will receive a detailed analysis of your current nutritional intake along with recommendations for improvement. Together we will create a customized nutrition program centered around your body’s unique nutritional and metabolic requirements to ensure you meet your individual goals. Check the drop down menus at the bottom of this page for additional information and important forms.
Body Composition & Metabolic Analysis (15 minutes - $25)
Obtain personal results on 6 different measurements including your body mass index, waist-to-height ratio, resting metabolic rate, healthy body weight range, daily caloric intake and target heart rate. This assessment determines caloric maintenance and weight loss zones, useful for athletes trying to meet performance goals or individuals simply trying to monitor success with a nutrition program.
Click here to download the nutrition services intake form. Please complete this form and bring it with you to your initial session. This information will help us work together to optimize your health. All information contained on this form will be kept strictly confidential.
OFFICIAL STRENGTH AND CONDITIONING PROVIDER FOR THE PORTLAND PIRATES
15 Lund Road, Saco, Maine 04072 - 207-710-5509